Hanna Somatic Neck & Shoulder Workshop

Hanna Somatic Relief for Neck and Shoulder Tension

Online Zoom Workshop
Dec 6th – 6-8pm

This online class will guide you through simple, gentle movements to release chronic tension and pain in your neck and shoulders. Learn how eye moments when combined with gentle head movements can increase the effectiveness of releasing these stress filled muscles. Hanna Somatic Education is a reliable technique for resetting the resting tone of muscles for immediate and sustained relief from musculoskeletal pain. Experience with Hanna Somatic Exercises is not required, only a curious mind and the ability to get up and down off the floor. Included in your purchase is an audio recording of Hanna Somatic exercises you can do at home for continued relief. This is a great class to introduce family and friends to Hanna Somatics!

This is an online class. You will receive a Zoom link via email about 15 minutes in advance of the beginning of class.

Props you will need: Pillow, Blanket and chair w/o arms 

DATE: Tuesday December 6

TIME: 6-8pm

INVESTMENT: $50

Registration

Payment options follow form submission.