Classes
2025-26 Classes
Just like any other skill, creating new habits requires practice. The slow, gentle, and safe movement patterns taught in this class will reprogram your brain to muscle connection to create efficient movement and improve your self-awareness. When you remember how to move without overly contracted muscles, your movement is more efficient, effortless and your pain disappears!
Classes are easily and effectively held online. To attend click here to send me an email including the day you want to attend. I will follow up with a confirmation & simple instructions.
Somatic Movement Class Schedule
Call Renee for more details 651-402-7228
Tuesday 9-10 am Zoom $20 Drop-in & Ongoing
Saturday 9-10 am In-person $20 cash Drop-in & Ongoing
Trinity Lutheran Church 115 4th Street North Stillwater,MN 5508