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Somatic Center for Chronic Pain

New Study Shows Pandiculation Relieves Lower Back & Neck Pain


“OMG! I had my first appointment with Renee. Thank you for mentioning her! I found out more about my body in 90 minutes with Renee than I have in decades! I feel so much better after one appointment I can hardly believe it ”
– Lynn, Stillwater MN

“Renee’s knowledge, calm demeanor, and genuine concern about everyone’s well-being really opened a door for me to an approach that anyone can apply to his or her own life for improvement in daily movement.”
– Harlan, Stillwater MN

“Renee helped me work through a lower back and shoulder issues, both of which I had for over a year. She gave me tools that will help me in the future to maintain and improve my new pain free life. It was very freeing to not feel pain in my shoulder for the first time in over a year!”
– Shannon Hudson, WI

Transforming Your Pain Into Fluid Movement

A Non-pharmaceutical approach to Pain

Hanna Somatic Education (HSE) Therapy  works with the motor-sensory loop​ by gently resetting the resting tone of your muscles. When we experience physical or emotional trauma, muscles chronically contract causing less optimal movement patterns and pain. HSE therapy teaches you to take control of your pain and immobility by learning slow, and gentle exercises that awaken our brain’s awareness to new muscle patterns. Allowing you increased mobility, less pain and freedom to do the activities you enjoy!

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