Book a Private Session

Private Sessions for Chronic Pain

During the coronavirus outbreak all services will be provided at a reduced rate and will be conducted live online. Adjusted prices are reflected at checkout.

Somatic Educators don’t fix people – they teach people to fix themselves”
– Martha Peterson

Private Sessions/Classes

All privates Sessions $85
​4 Small Group Classes (2-3 students)$100 ($25 per class)
4 Somatic Group Classes (6 students) $60 ($15 per class)

To schedule an appointment call 651-402-7228
​or email reneelindquist@q.com

Hanna Somatic Education (HSE) is a neuromuscular re-education of the body and nervous system that can relieve chronic pain and enhance performance by restoring posture.  By retraining movement patterns, HSE helps alleviate musculoskeletal conditions and prevent recurring injuries. 

Diagnostic Consultations
Hanna Somatic Education (HSE) consultations offer personalized training and coaching targeting your unique needs:

Initial Consultation (90mins.)
Discussion of your health history
Movement session to identify areas of muscular tension
Identification of problematic movement patterns
Individualized home-based exercises (10-15 minutes daily) 

Follow Up Consultations (50-60 mins.)
Individualized movement sessions to assess and build on improvement
Review of progress on home-based exercise plan 
Development of additional home-based somatic exercises to advance treatment